"Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. Cholesterol is also found in foods from animal sources, suc...“Making healthy food choices is one important thing you can do to reduce your risk of heart disease—the leading cause of death of men and women in the United States.According to the American Heart Association, about 80 million adults in the U.S. have at least one form of heart disease—disorders t...High total cholesterol (≥ 240 mg/dL) and low high-density lipoprotein (HDL) cholesterol (< 40 mg/dL) levels are risk factors for cardiovascular disease, the leading cause of U.S. deaths (1–3). From 2007–2008 to 2013–2014, declining trends were observed in high total and low HDL cholesterol pre..."1 in 3 American adults is at risk for kidney disease. What puts you at risk for kidney disease? Major risk factors include diabetes, high blood pressure, a family history of kidney failure and being age 60 or older.Kidney disease often has no symptoms, and it can go undetected until very advance..."When you know the symptoms of chronic kidney disease (CKD), you can get treatment and feel your best. CKD symptoms can be subtle. Some people don't have any symptoms - or don't think they do. If you have one or more of the 15 symptoms below, or worry about kidney problems, see a doctor for blood...“If you recently learned that you have kidney disease, your doctor may have told you to start following a low-protein diet. You may be wondering how you will be able to adjust this new diet to your usual cooking or meal planning habits. Here are some tips.”Read more: https://www.kidney.org/atoz/c..."You may need to change what you eat to manage your chronic kidney disease (CKD). Work with a registered dietitian to develop a meal plan that includes foods that you enjoy eating while maintaining your kidney health.The steps below will help you eat right as you manage your kidney disease. The f...